Writing 3 things you are thankful for each day for 21 days trains your brain to find the positive rather than negative.
Challenge accepted!
Got this idea from Shawn Anchor in his TED talks the happy secret to better work.
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Writing 3 things you are thankful for each day for 21 days trains your brain to find the positive rather than negative.
Challenge accepted!
Got this idea from Shawn Anchor in his TED talks the happy secret to better work.
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